Building Your Support Network: Why Community Matters in Foster Care

"When families are supported, children experience greater stability, healing, and joy."

Stepping into the world of foster care is one of the most rewarding journeys you can undertake—but it's not meant to be walked alone. As you open your home and heart to children who need stability and love, building a strong support network isn't just helpful; it's essential for both your wellbeing and the children in your care. 

Extended family members supporting foster parents and children

Why Support Networks Matter

Foster parenting brings unique challenges that even the most prepared families can find overwhelming at times. From navigating agency requirements and court dates to addressing trauma behaviors and managing multiple therapy appointments, the responsibilities can quickly become all-consuming.

Research consistently shows that foster families with strong support systems experience:

  • Lower burnout rates

  • Longer fostering commitments

  • More stable placements for children

  • Better outcomes for children's emotional health

  • Improved family wellbeing overall

  • Healing happens in community

When foster parents have reliable support, they can focus on what matters most: helping children heal and thrive.

Foster families connecting at Joy Meadows Second Saturday event

Foster families connecting at Joy Meadows Second Saturday event.

Building Your Circle of Support

1. Start with Your Inner Circle

Before you receive your first placement, have honest conversations with family members and close friends about your decision to foster. Help them understand what fostering involves and specific ways they might support you, such as:

  • Providing occasional childcare or respite

  • Helping with meal preparation during transition periods

  • Offering transportation assistance for appointments

  • Being available for emotional support when challenges arise

Not everyone will understand your fostering journey, but identifying those who do will be invaluable.

2. Connect with Experienced Foster Families

There's nothing quite like talking with someone who truly "gets it." Other foster parents can provide:

  • Practical advice based on lived experience

  • Recommendations for resources and services

  • Validation during difficult situations

  • Friendship with people who understand your unique challenges

  • Affirmation of your desire to do this

Look for local foster parent support groups through the Joy Meadows Church Network and partnering organizations or attend events like Joy Meadows' Second Saturday gatherings.

3. Engage with Your Faith Community

Churches can provide extraordinary support for foster families. Many congregations are developing specific ministries to wrap around foster families with practical help. Consider:

  • Attending a church that's part of the Joy Meadows Church Network

  • Asking about Care Communities that provide meals, tutoring, transportation, and encouragement. We can match you with one!

  • Exploring whether your church offers respite care events

  • Finding out if there are other foster/adoptive families in your congregation

The right faith community can become an extended family for both you and the children in your care. If you don’t know where to start, Joy Meadows can help get you connected.

4. Partner with Professional Supports

Beyond your personal connections, professional resources are vital, including:

Build strong relationships with these professionals and don't hesitate to ask questions or seek guidance when needed. You often don’t know where to start as a new foster parent, so getting these professional support connections through other seasoned foster parents or organizations like Joy Meadows is essential.

5. Community Organizations and Resources

Organizations like Joy Meadows and our partnering organizations exist specifically to support foster families through:

Take time to research and connect with organizations in your area that offer these valuable resources.

Accepting Help: A Strength, Not a Weakness

Many foster parents struggle with asking for help, viewing it as a sign of inadequacy. The truth is exactly opposite—reaching out for support demonstrates wisdom and commitment to providing the best care possible.

Remember:

  • You don't have to do everything perfectly

  • Accepting help models healthy relationships for the children in your care

  • Building community creates a sense of belonging for everyone in your family

Creating Your Support Plan

Before your first placement (or even if you're already fostering), take time to create a concrete support plan:

  1. List your specific needs: Regular respite? Meal support during transitions? Transportation help? Emotional support?

  2. Identify potential supporters: Who in your life might help meet each need?

  3. Communicate clearly: Share your needs specifically rather than generally asking for "help"

  4. Schedule regular check-ins: Plan times to connect with your support network

  5. Reciprocate when possible: Support is most sustainable when it flows both ways

Supported kids enjoy time in nature at Joy Meadows Outside Adventure Camp.

Supported kids enjoy time in nature at Joy Meadows Outside Adventure Camp.

Conclusion

Loving a child and providing a safe home while they are in foster care is an essential piece of the puzzle, but it is not enough on its own. Children who have experienced trauma and loss heal best within communities of care, not just within individual families.

As Dr. Perry, leading researcher and therapist on trauma notes,

Social connection builds resilience, and resilience helps create post-traumatic wisdom, and that wisdom leads to hope. Hope for you and hope for others witnessing and participating in your healing, hope for your community.”

Strong communities provide a rich network of support, resources, and a sense of belonging, which are essential for healing from trauma and building resilience. By intentionally building and nurturing your support network, you're creating not just a safety net for yourself, but a healing environment where children can experience the stability, connection, and joy they deserve.


Are you a new or exploring foster parent in Kansas or Missouri?

Joy Meadows offers a variety of programs designed to support you on your fostering journey, from therapy services and recreational activities to monthly Second Saturday gatherings where you can connect with other foster families. Visit joymeadows.org/family-resources-overview to learn more about how we can support you and the children in your care.


This blog post is part of our Foster Care 101 series, designed to provide guidance and encouragement for those considering or beginning their foster care journey.

Sarah Oberndorfer

Foster/Adoptive Mom, Joy Meadows Co-founder and COO

Next
Next

From Trauma to Healing: The Role of Therapy in Foster Care